Welcome to Gynergy Notebook

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The Media Project

I probably won't name it "Gynergy". I just had the URL. But maybe I will?

I read in a book on branding that your "target customer" should be extremely specific. Most of your customers will not have all of the traits of your target customer, but they will have some of the traits.

The target reader is a college-educated Millennial woman.

She may be a liberal-leaning woman who is "peaked" or "peaking", or she may be a conservative-leaning woman who is frustrated by some aspects of conservative leadership.

She is passionate about women's rights, but troubled by certain behaviors of feminist organizations: the aggressive push for inclusion of trans-identified males, and the promotion of sex work and hookup culture. She also has reservations about conservative leadership in regard to women's rights.

She is intellectually curious, a deep thinker, and inclined to spirituality. She may have a complicated relationship with her church of origin, whether or not she is still a member of the church.

She has a nostalgia for some aspects of the past, but doesn't want to go "all the way back".

She is enthusiastic about building bridges with women who disagree with her, but might need some help.

She may have a personal history of trauma with men, which fuels her interest in women's rights.

She considers herself a gay ally, or may be gay herself.

She cares a lot about politics, but has not yet made the leap to being active in politics. She may not have drawn the direct line yet between the changes she wants for the country and her own ability to go knock on doors. She could use a nudge, and a politically active community who gets her.

History: How Does Change Happen? What's Happening Next?

A History of Women, Gay People, and Gender-Diverse People in American Politics

Side Trip: Aristasia

Current Events

Politics: Who's Doing What, and How You Can Help Them

Civics, Institutional Power, and Social Change

https://xkcd.com/1028/

Understanding Institutional Capture

Nonpartisan Feminism

Most of the ideas in here come from / were heavily inspired by Natasha Chart's book, Practical Politics for Bold Women. Buy it here! - https://chartconsulting.samcart.com/products/practical-politics-for-bold-women

What is the solution to capture of feminism by the left, and the possibility of future capture of women's organizations by the right? I think the best defense is small, fiercely independent women's organizations that know how to collaborate across ideological lines, but also are structured so that they can withdraw support, without incurring damage, when their needs are no longer being met by an old coalition.

Whatever network you are part of, they should feel like they have to be on their toes a little bit, because if they no longer hold up their end of the bargain, women's groups can walk away.

This also goes for organizing for LGB people and gender-diverse people.

Social Issues

Child Safeguarding

Domestic Violence and Sexual Violence

Commercial Sexual Exploitation

Women's Status:

In Public Spaces

In the Workplace

Financial Status

Public Leadership

Church


Compassion Topics

Abortion

Saving Democracy

How Are Women And Men The Same, And How Are We Different?

Personal Strength

Mindfulness

Behavioral Health and Good Habits

THESE - Temperature, Hydration, Eating, Sleeping, Exercise

I made up this acronym during a time when I was *not* doing well, and I'm still proud of it.

Originally I used THESE BFUP, where THESE is physical stuff and BFUP is higher-level stuff. BFUP is Belonging, Fun, Unwinding, and Purpose. It's supposed to be pronounced "beef up", as in "These beef up your health and wellness!" I decided it was more memorable just as THESE.


My checklist

First, I go through the THESE checklist:

Temperature: Is it too warm or cold where I am?

Hydration: Do I need a glass of water, other beverage, or watery food?

I like water, but if you don't, you don't have to drink water. There's nothing magical about water that exists in a glass by itself. The water in diet root beer is the same water. Just watch out for sugar and caffeine.

You can also get water from eating fruit, but that's a slippery slope, because the water in the fruit is also used by your body to help digest the fruit, so you're getting less for hydration.

There is a melon that contains a lot of water. I'll leave it to you to guess which melon it is.

Eating: Have I eaten a moderate amount of healthy food today?

Sleeping: Have I slept enough?

Exercise: Have I gone on a nice walk, done some yoga, gone on a fun bike ride?

Boundaries and "Winning Therapy"

Trauma Healing

Physical Health

Healthy Skincare: Sunscreen, Makeup, Soap

Health Tips For Fat Ladies

Financial Health

Low-Effort Backyard Gardening in Central Florida

Social Health

Spiritual Health

Temp Link

Faith and Theology

Women and the Major World Religions

Commentary on the Divine Feminine from the Major World Religions

Perennialism

Prehistoric Religion

Deanism and Filianism

An Atheist Lesbian Desister's Favorite Catholic Takes on Gender Ideology

ebony.clayton@yahoo.com - interview her!