Welcome to Gynergy Notebook
To Do
When you don’t have a realistic plan, you end up working inefficiently, which means you end up overworking.
What are all the ways I am overworking?
Deepen in self administered IFS
Stabilize my health habits
Deepen in Biomechanics
Pursue advanced medical care
Run ModCon women’s group
Lose a lot of weight (effort)
Get pretty good at FinOps
Get house set up for housemate
Pursue justice
See Ocala family on holidays
Do some art and post it on social media
Don’t Overwork: Don’t Spend Effort On These Now
After stabilizing at Sophos, pursuing justice, and getting house set up: Become a decent thing doer for a few lawyers or doctors
Health
Inner Wellness
IFS
Food
List of foods to remind me of variety