Welcome to Gynergy Notebook
To Do
When you don’t have a realistic plan, you end up working inefficiently, which means you end up overworking.
What are all the ways I am overworking?
This Month: Do Things Moderately :)
Consistently show up 2h/day at Sophos (time/effort)
Find comfortable adaptations and correct biomechanics for mildly wearing out my muscles (time/effort)
Learn about bunion health and try different shoes
Get into a turkey burger routine (time/effort)
Get into a comfortable and convenient vegetable routine
Go to St. Pete Pier Pumpkin Patch and Gallagher’s Pumpkins & Christmas Trees
Next…
Do Phillips heart monitor
Do mail in labs
Pursue imaging for my ankle
Listen to a couple chapters of IFS book (time/effort)
Interview two lawyers (time/effort)
Clear out guest bedroom for Mom; switch bed and treadmill (time/effort)
Do first ModCon women’s meetup (time/effort)
Go to comedy night (time/effort)
Find source to buy zucchini / summer squash seeds
Next Month
Stabilize my health habits
Deepen in Biomechanics
Pursue advanced medical care
Run ModCon women’s group
Lose a lot of weight (effort)
Get pretty good at FinOps
Get house set up for housemate
Pursue justice
See Ocala family on holidays
Do some art and post it on social media
Don’t Overwork: Don’t Spend Effort On These Now
After stabilizing at Sophos, pursuing justice, and getting house set up: Become a decent thing doer for a few lawyers or doctors
Health
Inner Wellness
IFS
Food
List of foods to remind me of variety
Adaptive Devices
Home Environment
Misc
Better Blood
FinOps
I stopped by Austin for the FinOpsX conference, an amazing little thing put on by … maybe the Linux Foundation through some other community community, idk.
Anyway, it was really amazing. Open source is just so much fun, I’m really glad that I found it all those years ago. This conference was smallish, like 400 people, but had all the open source vibes that the Drupal scene had back in the day, or the Python scene had the only time I dipped my toes in a few years back.
John Grubb