Welcome to Gynergy Notebook: Difference between revisions
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My forties (and the tail end of my thirties) are for practical things, for building core memories with family and friends, and for building a sense of home. Let creativity be a small part of it. | |||
= | =To Do= | ||
When you don’t have a realistic plan, you end up working inefficiently, which means you end up overworking. | |||
What are all the ways I am overworking? | |||
=Routine= | |||
Daily: | |||
* 9am Wake up, bathroom, light breakfast, walk to water and back | |||
* 10:30am 2h Sophos, some seated and some floor, with exercises | |||
* 1pm Lunch, nap | |||
* 2:30pm Tea, 2h other stuff | |||
* 5:30pm Free for friends, etc | |||
Weekday Stuff: Always includes time for gentle thinking on the topic. | |||
* Monday: Gentle IFS and exploring tools for scrolling behavior | |||
* Tuesday and Wednesday: Health and Patient Advocacy People | |||
* Thursday: FinOps People, Idealist Tech Career People, or Budgeting | |||
* Friday: ModCon Women’s Group | |||
Weekends Only: | |||
* Weekend time only: Writing my short story or my politics timeline project | |||
==This Month: Do Things Moderately :) == | |||
Consistently show up 2h/day at Sophos (time/effort) | |||
Find comfortable adaptations and correct biomechanics for mildly wearing out my muscles (time/effort) | |||
Learn about bunion health and try different shoes | |||
Get into a turkey burger routine (time/effort) | |||
Get into a comfortable and convenient vegetable routine | |||
Seek support for internet scrolling issue | |||
Go to St. Pete Pier Pumpkin Patch and Gallagher’s Pumpkins & Christmas Trees | |||
===Next…=== | |||
Do Phillips heart monitor | |||
Do mail in labs | |||
Pursue imaging for my ankle | |||
Listen to a couple chapters of IFS book (time/effort) | |||
[[ | Interview two lawyers (time/effort) | ||
Clear out guest bedroom for Mom; switch bed and treadmill (time/effort) | |||
Do first ModCon women’s meetup (time/effort) | |||
Go to comedy night (time/effort) | |||
Find source to buy zucchini / summer squash seeds | |||
==Next Month== | |||
Stabilize my health habits | |||
Deepen in Biomechanics | |||
Pursue advanced medical care | |||
Run ModCon women’s group | |||
Lose a lot of weight (effort) | |||
Get pretty good at FinOps | |||
Get house set up for housemate | |||
Pursue justice | |||
See Ocala family on holidays | |||
Do some art and post it on social media | |||
==Don’t Overwork: Don’t Spend Effort On These Now== | |||
After stabilizing at Sophos, pursuing justice, and getting house set up: Become a decent thing doer for a few lawyers or doctors | |||
=Health= | |||
[[Appt Notes]] | |||
[[Leg Pain]] | |||
==Inner Wellness== | |||
IFS | |||
==Food== | |||
[[List of foods to remind me of variety]] | |||
==Adaptive Devices== | |||
[[Biomechanics and Movement]] | |||
[[Bunions]] | |||
===Home Environment=== | |||
[[Active Sitting / Ergonomics]] | |||
[[Sunlight Computer]] | |||
==Misc== | |||
[[Airway]] | |||
[[Leaky Gut]] | |||
=Better Blood= | |||
[[Legal Justice]] | |||
[[Better Blood]] | |||
=FinOps= | |||
Once I am at the next level in my career and highly employable, explore routes to land jobs at places that satisfy the political do-gooder side of myself, and that offers me the same pay, benefits, and career security as private industry. This is a moonshot: the one that makes sense for me to do. | |||
Life is short and hard even for the most fortunate of us. And that’s why, whatever you have chosen to work on, it has to be worthy of your time here. Because if you have any success at all, it will take up at least a decade of your life. And if you’re really lucky, you get to work on it for multiple decades. | |||
I stopped by Austin for the FinOpsX conference, an amazing little thing put on by … maybe the Linux Foundation through some other community community, idk. | |||
Anyway, it was really amazing. Open source is just so much fun, I’m really glad that I found it all those years ago. This conference was smallish, like 400 people, but had all the open source vibes that the Drupal scene had back in the day, or the Python scene had the only time I dipped my toes in a few years back. | |||
John Grubb | |||
Whatever you need to help you feel successful is helpful to get you to the place of being successful, as long as you don’t confuse it with success itself. | |||
https://www.ignoredbydinosaurs.com/posts/success | |||
I work with a guy. He’s incredibly smart. He’s the seniormost developer here, and if you need to learn something new and get something large done, he’s the guy to do it. We basically dropped him off in the AWS jungle and told him to learn Hadoop and the entire Hadoop ecosystem for a data warehouse project and he did it. | |||
I work with another guy. He’s also incredibly smart. But he asks me for the answer before attempting to find it on his own more often than not. He’s got a point when he says “it’s a lot faster for me to just ask you rather than spend time trying to find it on my own”, because he’s here to do a job after all. I get that. But the best analogy I can come up with is a spin on the old adage - | |||
You can give a man a fish, and he eats for a day. You can teach a man to fish and he eats for a lifetime. | |||
There’s a third kind of person, though - the person who goes out and finds out about fishing on their own and then teaches themselves how to fish. This person will be your boss, and will always be employed. | |||
=Finance = | |||
[[Finance]] | |||
=Sparkle House= | |||
[[Sparkle House]] | |||
=Friends= | |||
[[Friends]] | |||
= Other = | |||
[[Places In St Pete]] | |||
[[Old Front Page]] | |||
Latest revision as of 06:09, 3 October 2025
My forties (and the tail end of my thirties) are for practical things, for building core memories with family and friends, and for building a sense of home. Let creativity be a small part of it.
To Do
When you don’t have a realistic plan, you end up working inefficiently, which means you end up overworking.
What are all the ways I am overworking?
Routine
Daily:
- 9am Wake up, bathroom, light breakfast, walk to water and back
- 10:30am 2h Sophos, some seated and some floor, with exercises
- 1pm Lunch, nap
- 2:30pm Tea, 2h other stuff
- 5:30pm Free for friends, etc
Weekday Stuff: Always includes time for gentle thinking on the topic.
- Monday: Gentle IFS and exploring tools for scrolling behavior
- Tuesday and Wednesday: Health and Patient Advocacy People
- Thursday: FinOps People, Idealist Tech Career People, or Budgeting
- Friday: ModCon Women’s Group
Weekends Only:
- Weekend time only: Writing my short story or my politics timeline project
This Month: Do Things Moderately :)
Consistently show up 2h/day at Sophos (time/effort)
Find comfortable adaptations and correct biomechanics for mildly wearing out my muscles (time/effort)
Learn about bunion health and try different shoes
Get into a turkey burger routine (time/effort)
Get into a comfortable and convenient vegetable routine
Seek support for internet scrolling issue
Go to St. Pete Pier Pumpkin Patch and Gallagher’s Pumpkins & Christmas Trees
Next…
Do Phillips heart monitor
Do mail in labs
Pursue imaging for my ankle
Listen to a couple chapters of IFS book (time/effort)
Interview two lawyers (time/effort)
Clear out guest bedroom for Mom; switch bed and treadmill (time/effort)
Do first ModCon women’s meetup (time/effort)
Go to comedy night (time/effort)
Find source to buy zucchini / summer squash seeds
Next Month
Stabilize my health habits
Deepen in Biomechanics
Pursue advanced medical care
Run ModCon women’s group
Lose a lot of weight (effort)
Get pretty good at FinOps
Get house set up for housemate
Pursue justice
See Ocala family on holidays
Do some art and post it on social media
Don’t Overwork: Don’t Spend Effort On These Now
After stabilizing at Sophos, pursuing justice, and getting house set up: Become a decent thing doer for a few lawyers or doctors
Health
Inner Wellness
IFS
Food
List of foods to remind me of variety
Adaptive Devices
Home Environment
Misc
Better Blood
FinOps
Once I am at the next level in my career and highly employable, explore routes to land jobs at places that satisfy the political do-gooder side of myself, and that offers me the same pay, benefits, and career security as private industry. This is a moonshot: the one that makes sense for me to do.
Life is short and hard even for the most fortunate of us. And that’s why, whatever you have chosen to work on, it has to be worthy of your time here. Because if you have any success at all, it will take up at least a decade of your life. And if you’re really lucky, you get to work on it for multiple decades.
I stopped by Austin for the FinOpsX conference, an amazing little thing put on by … maybe the Linux Foundation through some other community community, idk.
Anyway, it was really amazing. Open source is just so much fun, I’m really glad that I found it all those years ago. This conference was smallish, like 400 people, but had all the open source vibes that the Drupal scene had back in the day, or the Python scene had the only time I dipped my toes in a few years back.
John Grubb
Whatever you need to help you feel successful is helpful to get you to the place of being successful, as long as you don’t confuse it with success itself.
https://www.ignoredbydinosaurs.com/posts/success
I work with a guy. He’s incredibly smart. He’s the seniormost developer here, and if you need to learn something new and get something large done, he’s the guy to do it. We basically dropped him off in the AWS jungle and told him to learn Hadoop and the entire Hadoop ecosystem for a data warehouse project and he did it.
I work with another guy. He’s also incredibly smart. But he asks me for the answer before attempting to find it on his own more often than not. He’s got a point when he says “it’s a lot faster for me to just ask you rather than spend time trying to find it on my own”, because he’s here to do a job after all. I get that. But the best analogy I can come up with is a spin on the old adage -
You can give a man a fish, and he eats for a day. You can teach a man to fish and he eats for a lifetime.
There’s a third kind of person, though - the person who goes out and finds out about fishing on their own and then teaches themselves how to fish. This person will be your boss, and will always be employed.